Circulatory System
fitness-central
The function of the circulatory system is to carry blood to all parts of the body. Blood is…
Abdominal Muscles
The abdominal muscles are some of the most popular to train, as they wil lead to having the…
Chest Muscles
The main muscle in the chest is the Pectoralis Major muscle, commonly known as Pecs. The chest muscles…
Leg Muscles
When looking at the leg muscles we will look at them in four groups. Upper front leg muscles,…
Arm Muscles
In the arm you have muscles such as, the Deltoid Muscle, Bicep Muscle and the Tricep Muscle. In…
Back Muscles
The back has many muscles including the Trapezius, Lattisimus Dorsi, Erector Spinae and the Gluteus Maximus along with…
Muscles
One way to look at the human body is to imagine it is a robot. If you were…
Cartilage
Cartilage is a firm flexible connective tissue consisting of a dense network of collagen fibres and elastic fibres.
Tendons
Tendons are white fibrous cords of dense, regularly arranged connective tissue which link muscles to bone.
Ligaments
Ligaments are short cord-like bands of white fibrous connective tissue that are touch and flexible.