Body Exercises

  • 1.8K views
  • 1 minute read
Total
0
Shares
0
0
0
Share
0 people shared the story
0
0
0
0

Using your the resistance of your body to exercise is a good way to get started with any home exercise plan. Body Exercises focus on movements and apply pressure against your own body weight, popular body exercises are the sit up, the plank, the push up plus many more.

Total
0
Shares
Share 0
Tweet 0
Pin it 0

You May Also Like