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Nutrition

18 posts

Nutrition

Caffeine

Although caffeine is readily accepted as an ingredient in coffee beverages at about 100mg a cup, the xanthine…

An amino acid that appears in lower that normal amounts in a particular plant protein is sometimes referred…

Animal protein comes in different groups, these have been classified as Whey, Casein and Bovine Colostrum. Whey Whey…

A Protein is a complex molecule made up of amino acids which are responsible for specific and unique…

All cells have an element of fat in and around the cell membrane. They also utilise these same…

All nutritionally significant fats come in what is known as a cis configuration. This means that the hydrogen…

Fats have very often received a bad press, and a lot of this publicity is warranted. However, fats…

The raw materials from which out bodies are constructed are provided by the food we eat. Normal wear…