Fitness-Central
  • Home
  • About
    • Privacy
  • Categories
    • Activities
    • Anatomy
    • Equipment
    • Exercises
    • Fitness
    • General
    • Nutrition
    • Stretching
    • Supplements
    • Tests
Fitness-Central
Fitness-Central
  • Home
  • About
    • Privacy
  • Categories
    • Activities
    • Anatomy
    • Equipment
    • Exercises
    • Fitness
    • General
    • Nutrition
    • Stretching
    • Supplements
    • Tests

Browsing Category

Tests

14 posts

Tests

  • Tests

Blood Pressure Test

  • Byfitness-central
  • January 3, 2018
Blood pressure reflects the force of your heart beat and the resistance of the arteries to the pumping…
Read More
0
0
0
  • Tests

Resting Heart Rate Test

  • Byfitness-central
  • January 3, 2018
When measuring your resting heart rate there are three ways in which you can do this. These include:…
Read More
0
0
0
Read More
  • 2.0K views
  • 1 minute read
  • Tests

Fitness Tests

  • Byfitness-central
  • January 3, 2018
If we review the different fitness tests in the market we will see that there are hundreds of…
Read More
0
0
0
Read More
  • 2.0K views
  • 1 minute read
  • Tests

Health Screening

  • Byfitness-central
  • January 3, 2018
The whole purpose of the health screening process is to gather relevant information regarding your current ability to…
Read More
0
0
0

Welcome

Hi! Welcome to Fitness Central run by me, Kim Harris. Here you will find fitspirations in abundance as I share my experiences with getting fit alongside being a busy working mum. Join me on my fitness journey.

Recent Posts
  • 5 Reasons Why Calisthenics is the Best Way to Train
  • Get Stronger with Calisthenics – The Ultimate Guide
  • The Best Calisthenics Exercises for Every Muscle Group
  • The pros and cons of cycling in London
  • Rowing Machines
  • Activities
  • Anatomy
  • Calisthenics
  • Equipment
  • Exercises
  • Fitness
  • General
  • Nutrition
  • Stretching
  • Supplements
  • Tests
Fitness-Central